Holiday heart syndrome can strike when festive celebrations lead to overindulgence in food and drink. Cardiologists explain the warning signs and share simple ways to protect your heart this season.

What Is Holiday Heart Syndrome? Cardiologists Explain the Seasonal Risk

The “ferritin face” trend may be all over TikTok, but close to a third of American adults may actually be low in iron without knowing it. Here’s what to watch for and how new guidelines could help.

‘Ferritin Face’ Is Trending, but Experts Say a Selfie Can’t Diagnose Low Iron

Researchers followed nearly half a million adults for about nine years, and the results hold good news for regular tea drinkers, with one important catch. Here’s what to know before you pour your next cup.

Tea May Be Good for Your Heart, but Temperature Matters, New Study Suggests

Rob Kardashian's rare appearance at Kim's 46th birthday has fans talking about his transformation. Behind the photos lies a 12-year journey through body insecurities, missed family celebrations, and a surprising return to the spotlight.

Rob Kardashian Makes a Rare Appearance at Kim Kardashian's 46th Birthday Party — and His Transformation Has Everyone Doing a Double Take — Photos

Hours of scrolling, streaming, and typing can leave your eyes dry, sore, and fatigued. Here's the simple rule one eye doctor swears by to keep them healthy.

Tired, Dry Eyes After Work? Try the 20-20-20 Rule, According to Experts

Many people reach for coffee before breakfast, but is it actually harmful on an empty stomach? Experts weigh in on the long-standing myth and share what to eat if your morning cup doesn't agree with you.

Is It Bad to Drink Coffee on an Empty Stomach? Dietitians Weigh In

Wearing socks to bed might sound like an odd sleep hack, but experts say it could help you drift off faster. Here's the science behind why warm feet may lead to better rest.

Why Wearing Socks to Bed Could Help You Fall Asleep Faster

Migraine involves far more than head pain, and so does the question of what brings it on. A neurologist explains why a trigger and a cause are two different things.

Migraine Triggers: What Can Set Off an Attack, and Why a Trigger Isn’t the Cause

A drizzle of honey in your tea can feel like a healthier choice than a spoonful of sugar. Dietitians say the answer isn’t that simple. Here's what you may want to know.

Wellness