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Vegan Buffalo Cauliflower bites are such a fun snack to have at home or as an appetizer at a party (once we’re allowed to have those again!). Here’s our favorite recipe and step-by-step directions for how to make it!
Inspo
Cauliflower has had such a glow up in recent years, am I right?! You can literally turn it into anything. That said, I saw a million and one recipe videos on TikTok during quarantine claiming they were the best buffalo cauliflower recipe. Naturally I had to try them all. And this, my friends, is the recipe that takes the cake!
It is so incredibly crunchy and delicious, and honestly SO filling. I hope you enjoy it as much as I do!
Vegan Buffalo Cauliflower Recipe & Directions
Ingredients
- 3 to 4 cups chopped cauliflower
- 1 cup flour (or GF flour)
- 1 cup water
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- Salt & pepper to taste
- 1 bag tortilla chips (Trader Joe’s sweet potato chips are my fav)
- 3/4 cup Sweet Baby Ray’s buffalo sauce
- 2 Tbsp coconut oil
Directions
- Preheat oven to 425º
- Wash and chop your cauliflower into bite size pieces
- Mix flour, water, onion powder, garlic powder, salt and pepper in a mixing bowl
- In a separate bowl, crush up a few handfuls of chips
- Coat a baking sheet with foil and spray coconut oil
- Coat each piece of cauliflower in the flour mixture
- Then coat with crushed chips and place on the baking sheet
- Put tray in the oven for 15 minutes
- Mix buffalo sauce and coconut oil in a bowl and microwave for 20 seconds
- After 15 minutes, pull out the cauliflower and coat each piece in buffalo sauce
- Cook another 15 minutes
- Broil for 2 minutes
- Let cool & enjoy!
Psst.. Did you know? All of the photos in this article are edited with our Lightroom Presets that we use to edit our photos! Check them out!
Nutrition info
This recipe makes about 6 servings. Each serving is about 310 calories, 16g fat (5g saturated), 38g carbs (3g fiber), 5g protein, 900 mg sodium.
Vegan Buffalo Cauliflower Recipe Video
Enjoy!
Make sure to tag us!
If you make any of these things, please tag us @lovehardtraveloften in your insta stories or on TikTok so we can see!! We’d love to see you having fun in the kitchen!
More recipes are here!
Check out our most popular recipe for Grandma’s Banana Pudding!
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Kylie & Scott
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